Patients with gum disease have an 8-fold increased risk of dying from coronary heart disease; Adopt this oral health routine to avoid it

Patients with gum disease have an 8-fold increased risk of dying from coronary heart disease; Adopt this oral health routine to avoid it





Researchers at McGill University in Canada claim
People with gum disease have a higher risk of coronary heart disease than the general population
Such patients are 4.5 times more likely to need ventilator support if they have coronary heart disease

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The prevalence of coronavirus is the same all over the world. Coronavirus-related innovations are coming up against shocking research results. According to a new research, people suffering from gum disease are 8.8 times more likely to die due to corona. Such patients are 3.5 times more likely to be hospitalized than the general population when an infection occurs. This claim was made by researchers at McGill University in Canada in their research. According to the researchers, such patients are 4.5 times more likely to have ventilator support if they have coronary heart disease.

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You need to follow proper oral health routine if you want to avoid this type of risk. This will not only get rid of dental problems but also the risk of coronary heart disease and cancer.

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4 Ways to Oral Health Protection
1. Never brush: For 30 minutes after eating sour,
Johnson & Johnson, Global Director of Oral Care at Consumer Inc. Enamel softens after drinking citrus fruits and juices, says Michael Lynch. Brushing immediately can damage it. So brush 30 to 60 minutes after taking citrus substances.

2. How to clean: Divide into four parts from a 45 degree angle
Start with the back of the mouth to clean the teeth. Consider 4 parts of the mouth and brush it in top left, top right, bottom left and bottom right. Keep the brush at a 45 degree angle. That means the brush should be half on the gums and half on the teeth. Brush for 30 seconds in each section.

3. What to include in the diet: Raw and fiber-rich fruits Raw and fiber-
rich fruits such as pears, carrots scrub teeth This removes the plaque. It also takes time to chew. It makes saliva and neutralizes the acid.

4. Whose diet should be reduced: Avoid soda, sports drinks and junk food.
Sugary items are more harmful because plaque bacteria make acid from it. Stay away from junk food items like ketchup, soda, sports drinks, flavored yogurt, pasta sauce.

Risk of these diseases from deteriorating oral health

• Bone Disease : The Academy of General Dentistry claims that swelling, bleeding and weakening of the gums weaken the bones. It can affect the skin.
• Risk of heart disease: People with gum problems have a 2 times higher risk of coronary heart disease . Poor dental health increases the risk of bacterial infections in the bloodstream. It affects the heart valves. The pattern of tooth breakage is also related to the arteries of the heart.
• Alzheimer's: According to research published in the National Library of Medicine, jaw-related disease is caused by oral bacteria reaching the brain through the cranial nerve or blood circulation. This increases the risk of Alzheimer's.
• Cancer: According to research published in the Journal of the National Cancer Institute, men with gum disease have a 33% higher risk of developing pancreatic cancer.
• Diabetes : According to the International Diabetes Federation, bad gums can affect blood glucose levels over time. This raises the sugar level.